Coach. Wife. Mother. Ocean Lover.
Stuck or unclear about where you are and what you want in life?
Afraid you don’t know who you are outside of your family or work?
Passionless and purposeless?
Pulled in a million directions and overwhelmed at every turn?
Unmotivated and defeated?
We live in a world that praises self-sacrifice and where being busy is like a badge of honor. It’s seen as selfish to put yourself first and lazy to take the time to recharge.
I am here to help you change that paradigm and transform your mindset, so you not only know the benefits of self-care but make it a non-negotiable part of your life!
You don’t have to settle for the stress, suffering, and frustration.
I’m a wife, mother of four, lover of the ocean, and a Life Coach
First, I want to tell you YOU GOT THIS!
Second, I can help.
My first experience with life coaching was as the “coachee”. I knew I wanted more from my life, but I felt so stuck that I didn’t know what to do. I found a coach and she took the time to help me dive inward, to look at my truths, and uncover what was holding me back.
As I peeled back the layers, things began to change. I lost the extra weight I’d be carrying on my body, my resistance melted away (yes, I resisted coaching in the beginning big time!), my confidence began to percolate, and that which I truly desired out of life became crystal clear.
The tips and concepts my coach taught me began to work, and I began to see the path of my life laid out in front of me.
It was MY PATH.
And the little tricks she’d taught me soon became habits, which, over time, created a massive ripple effect in my life and everything began to shift.
I went from being a total HOT-MESS to being inspired to helping others in the same way as my coach had helped me.
Because I’ve done the work myself, I know it’s possible for others to do the same.
And now I’m here to help you.
To help you uncover your power and confidence and make permanent changes in your life that are unique to you.
I’m giving you the permission you need to take care of yourself TODAY. To explore what you long for in life and to go after it!